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Active IQ Level 3 Qualification. Level 3 Groups Capped at 10. Tutor-Led Practical Training

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Qualification details being confirmed

Mat Pilates Instructor Training

Study movement principles, observation, cueing and responsible adaptation for mat Pilates instruction.
Two people practise mat exercises in a studio
Two people practise mat exercises in a studio
Qualification
To be confirmed
Starting point
Ask SSTA to confirm the age, practice and qualification requirements for its current matwork award. Tell us about your Pilates experience so we can discuss the appropriate starting point.
Current timetable
Dates confirmed once the cohort fills
Course fee
Request fees and payment options from admissions
Location
Chichester Racquets & Fitness Club, Oaklands Park, Chichester, PO19 6AR
Ask admissions for details

Qualification evidence

Qualification
To be confirmed
Awarding organisation
To be confirmed
Qualification level
To be confirmed

Register your interest for the full qualification and entry details when this route is available.

Course fit check

Who this route may suit

This route may suit an existing fitness professional or someone exploring mat Pilates teaching. Ask SSTA to confirm the current prerequisite and whether your experience is suitable.

Planned subject outline

What the route intends to cover

This is not a confirmed syllabus. Content may change when the qualification and awarding details are approved.

  1. Principles and philosophy of the Pilates method
  2. Anatomy, physiology, and biomechanics relevant to Pilates practice
  3. Spinal mechanics, postural assessment, and movement analysis
  4. Designing and cueing safe, progressive Mat Pilates programmes
  5. Understanding participant needs, teaching boundaries and when additional specialist training is needed
  6. Teaching skills: cueing language, demonstration, observation, and correction
  7. Health screening, contraindications, and professional responsibilities

Delivery and assessment

Understand the commitment

Review delivery, compulsory attendance, independent study and assessment together before deciding.

Delivery
Ask admissions about study format and compulsory practical attendance.Ask admissions for details
Assessment
The assessment method will be published with the exact qualification.Ask admissions for details

Progression map

Compare your next route

Possible settings may include gyms, leisure facilities or independent classes after meeting relevant professional and insurance requirements. Qualification does not guarantee employment, clients or income.

Before you decide

Request one complete set of current information

An information request does not reserve a place or commit you to payment.

Fee and what it includes

Request the current fee, what is included and payment options directly from admissions.

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Dates and attendance

Dates confirmed once the cohort fills

Ask admissions for details

For SSTA graduates

Your training is the start. Build the practice around it.

The SSTA Business Hub is being prepared to bring your practice page, appointments, clients and business administration together. Explore the demonstrations and ask which features and access terms will be available with your course.

Explore the graduate Business Hub
  1. 01Train with SSTA

    Develop your professional skills through practical training and tutor feedback.

  2. 02Prepare your business

    The Business Launch Workshop helps you plan your offer, website and local marketing.

  3. 03Manage your practice

    Explore the planned workspace for appointments, client information and follow-ups; confirm availability before relying on a feature.

  4. Considering employment instead? Your course conversation can explore that route too. Read about the workshop.

Planning your journey? Read the Chichester attendance guide. Compare graduate business support alongside your course.